Carer Training – Stress Management
September 5 @ 10:00 am - 12:00 pm
As part of our new bespoke Carer Training Programme, monthly training events will be held within Stirling Carers Centre on the first Tuesday of every month.
The training aims to address some of the emotional and practical demands of caring.
This session will provide an introduction to stress control for health and wellbeing, including positive coping strategies. This will be delivered by NHS Forth Valley Mental Health Services.
If you are interested in attending (first come, first served basis) or would like some more information, please contact us.